Meditation to generate energy according to instructions from Metatron
[Relaxation lead in after which the body of the meditation is as follows:]
We are now going to begin the process to generate energy on the physical plane for your body, on the mental plane for your mind, in the emotional realm to fuel your feelings, and on the level of spirit to energize your spiritual devotion.
Begin with making yourself pure according to your belief system. See your image of God, the one true God of your own knowledge and belief. Now look at your own spiritual body. If your spirit looks like a miniature version of the sight you have of God, that is good.
If there is a difference, scan your spirit and add personal energy through belief, faith, and trust in the goodness of God.
When you have an image of yourself as a small version being made in the image of God, we will continue.
Now picture your favorite place of worship. Whether it is in your own home, a cathedral, or a place in nature, see your spirit come to be in this place. Once again, scan your spiritual body to make sure that you are a miniature version of your image of God according to your belief. You are made in the image of God and hold his image in your own spiritual being.
Repeat in your mind your favorite prayer that you have memorized and use regularly to approach God in prayer. Feel it as the warmth and loving energy of this prayer fills your spirit.
Wait in silence until you feel the same vibration of love, warmth, and caring come back to you from God. Let this feeling further fill you with God's love in your spiritual body.
First you will release to God any thoughts, feelings, or plans that have no more use to you. Do not think through them, just release them like a cloud of blessings. Thank God for letting you have the lessons these thoughts and feelings brought you, and let them go. God takes these thoughts, feelings, and energies from you and will gift the to someone else who can now benefit from them.
Feeling how clear you are, present to God any one request, idea, question, or situation that you want God to help you resolve. It is best that you focus on one request and make your thoughts as detailed as possible about what you think is the highest and best solution of the issue. Once you have done that, rest and wait for God's answer.
Now picture yourself as an empty basket, waiting on receiving God's blessing. The larger your need, the bigger your basket should be. When I count to 3, you will begin to feel the energy that God sends to you in response to your prayer request. 1 2 3
Feel the energy filling your basket. Within this energy is the answer to your request. As you continue to receive this energy, you may use it from your basket and the energy from God will continue to flow in and fill it. Your basket may also overflow and bless people around you in your life.
As your basket is now full, send your genuine heart felt thanks to God. Thank God with feeling and emotion. Remember a time when you were happiest ... so happy your heart was overflowing with love and goodness. Send that feeling back to God as a thanks for what he has just given you.
You are now free to use the energy God has given you to resolve the request you have just made of God. This energy will remain with you for as long as you need it. You may also use this energy in aid of other people who are facing a similar situation as you. Once you no longer need this energy, you may come before God again and return it to God to be given to others who need it. This will clear your basket so that you can receive other kinds of energy to be used in a different quest for good on Earth.
Now we will begin to return to a normal state of consciousness. Keeping your line of communication with God open, begin to focus your spiritual energy here ... now ... in this room. Bring your emotional energy into the present. Return your mental energies into the now ... here ... in this room. Now you are feeling your presence in your physical body. Take a deep breath and feel the air fill your lungs, and then flow out into the room as you exhale. Move your fingers ... Move your toes ... Now open your eyes and come back to full consciousness, relaxed, regenerated, and fully energized.
Thanks be to God. Amen.
Medit Met Energy 01.doc and 11Met 061111 -s183 TP.doc
